View Our Class Schedule Here: Schedule
What We Offer?
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Strength and Conditioning
The class that started it all. With a structured programming model, you'll see strength, gymnastics, cardio, and skills all combined in a varied way to give you the best workout you've had. With a 60 minute class time, we help bridge the gap between working out and people's busy schedules.
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Personalized Nutrition
Individuals goals matter and that's why we don't use the cookie cutter approach to nutrition. With a free consultation, our coaches find out what you're needing and provide coaching on making the change. From macro plans to full meal plans, get your personalized nutrition plan now.
Class Schedule
Top Notch Facilities
The General Performance Training is a state-of-the-art gym located in the heart of the city. Our goal is to provide our members with an unmatched fitness experience that allows them to reach their goals and push themselves to the limit. Our gym facility is nice and clean and has all the equipment needed to get the best workout possible. We also offer a variety of classes tailored to various fitness levels, from novice to expert.
Our team of coaches are highly experienced and passionate about helping our members reach their full potential. So if you’re looking for a place to get fit and have fun, come visit us today and get ready to take your fitness journey to the next level
Meet the Team
Our Dedicated Team: From Owners, social media, coaches, & more, we're blessed to have the best!